Being able to track your progress
in the gym is essential for planning you workouts. Make the
most of every session by known exactly what you did last time,
and strive to improve your results.
Member login
faciltiy requires your registered Username and Password...
Intelligym
Touch PC Activity Terminal
The self-access activity terminal is provided to allow
members to interact with the Intelligym Personal Controllers.
Using their existing membership ID, users can download
workout data, print workout summaries or view and email
workout history. The activity terminal consists of an
all-in-one touch screen PC, a compatible membership ID
scanner and, if required, a colour laser printer.
The software has been
specifically developed to allow simple and efficient member
interaction via the touch screen interface at the gym. The program
has a pre-set range of informative graphing options to ensure
complete reporting of all training data.
The same information is now available online, so the member
can log in from anywhere and check their training progress from
the comfort of their own homes.
The Database holds all information about the exercises performed
such as:
»
Individual Strength Sets including;
›
Exercise (Chest Press)
›
Exercise Type (Strength Equipment
/ Manually Entered)
›
Weight (50kg)
›
Number of Reps (12)
›
Average Distance Weight was moved
(1150mm)
›
Peak Velocity of motion (100mm/s)
›
Peak Force Applied (56kg)
›
Time and Date of activity (27/5/2010)
»
Cardio Activities
›
Time and Date of activity (28/5/2010)
›
Activity Type (Running)
›
Total Distance (4800m)
›
Total Time (1hr 22 mins)
Members
and personal trainers can use the graphs and reports to gauge
progress and analyse aspects of the training regime that may
require particular attention.
